About This Sangha
Mindful Mondays is a gentle weekly gathering that invites us to slow down and touch the present moment in the midst of our everyday lives. Together, we explore how mindfulness and meditation can be lived—not only on the cushion, but in our walking, listening, working, and loving. Each gathering includes sitting meditation, a short reading, and spacious, heart-centered reflection. This practice is part of the Awakening Heart Community at the Dallas Meditation Center and is rooted in the Plum Village tradition of Zen master Thich Nhat Hanh. We practice in a spirit of simplicity, compassion, and togetherness, allowing understanding and ease to arise naturally.
When We Meet
- Mon 19:00 America/Chicago · weekly · 90 minutes · online
Send an Intro Message
Enter your email address and we will send you a link to finish your message to Cornell.
Supported by plumline.org.
If this is your sangha, you can update its details.